No more spots for this event!
Join the Nap Bishop Tricia Hersey as she leads a Rest Meditation for healing. It is an intentional pause that will harness the liberating power of rest. She will guide you through meditative breathing and rest meditations over a soundtrack of trance music influenced by Afrofuturism and black gospel music. The group meditation will be followed by a short Nap Talk on the theories of Rest as Resistance.